The Connected Life
Guiding High Performers into Deep Alignment
I help leaders, athletes, and creators leverage their gifts to culitvate a rich inner life.
This work helps you reconnect to the parts of yourself you set aside to succeed, and build a life that feels whole, grounded, and deeply lived.
Who I work with
I work with people who have achieved in one domain and feel called toward something deeper.
Athletes and former athletes navigating identity, purpose, or transition
Leaders, founders, and professionals who want to live and lead from alignment instead of pressure
High performers who sense there is more to life than achievement
Teams and groups seeking depth, honesty, and cultural coherence
I support those who are ready to explore their inner world with honesty — and build a life that feels whole, grounded, and meaningful.
For Individuals
For high performers ready to turn inward and build a more aligned life. We explore shadow, identity, purpose, and the inner patterns that shape how you live and lead.
Formats include:
1:1 Coaching
Deep Dive Intensive
Optional Group Work
What I Offer
Team + Organizational Work
For athletic programs and organizations wanting depth, cohesion, and a steady culture.
We focus on the internal dynamics that influence performance such as communication, emotional regulation, leadership, and shared purpose.
Offerings include:
Inner Game Blueprint
Season of the Inner Game
Leader Development
Retreats
Immersive experiences designed for deeper exploration and recalibration.Retreats create the conditions for internal shift — time away from routine, honest reflection, embodied practice, and connection with others doing similar work.
Retreat Themes:
Shadow + Identity
Breath + Nervous System
Alignment + Purpose
Play + Presence
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!