Executive Coaching

Coaching engagements are designed to accelerate an individuals development as a leader and person. The topics of sessions vary depending on individual needs. Past examples include:

• Stress management for high performers

• Finding flow in everyday life

• Leader across generations, communication strategies to manage a diverse work force

Coaching sessions typically include:

• 8 sessions (1-2 months)

• 12 sessions (2-3 months)

• 16 sessions (3-4 months)

Weekly sessions often include resources, exercises, and recommendations for continued work between sessions. Sessions can be conducted in person, via zoom, or over the phone, depending on personal preference.